Chicago Fit 4 Life exercise classes use Motown to motivate seniors to get moving
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CBS Chicago (via CBS Chicago - latest)
Even hearing the word exercise can stir up a little dread in many people, but some seniors in Chicago would tell you don't sweat it, just bop to the beat. Seniors in the free chair workout classes hosted by Chicago Fit 4 Life move to Motown and get a world-class workout.
